Weigh In record (no journal entry) for 31 August 2019
|
104.7 kg
Lost so far: 3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 47.47g | Prot: 119.26g | Carbs: 162.38g.
Breakfast: Яблоко Зеленое, Epica Crispy Йогурт Смесь из Мюсли и Сушеных Ягод. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Epica Йогурт Crispy Лимон, Арбуз, Арбуз. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cico.buff54's Weight History
|