hedef25's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
90 kg Lost so far: 5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
844 kcal Fat: 29.10g | Prot: 54.07g | Carbs: 92.18g.   Breakfast: Sütaş Light Beyaz Peynir, Nuh Ankara Arpa Şehriye, Menemen. Dinner: Nuh Ankara Arpa Şehriye, Mantarlı Tavuk Sote. more...
Losing 2.8 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hedef25's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.