nomis4's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
68.8 kg Lost so far: 6.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
401 kcal Fat: 14.06g | Prot: 15.98g | Carbs: 50.78g.   Breakfast: Président Beurre Doux, Pain de Seigle. Lunch: Auchan Yaourt Soja Nature. more...
Losing 2.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nomis4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.