Weigh In record (no journal entry) for 30 August 2019
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106.7 kg
Lost so far: 1.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 62.37g | Prot: 67.87g | Carbs: 132.53g.
Breakfast: Spinach , Egg. Lunch: Potato French Fries, Burger King Cheeseburger. Dinner: Old Spaghetti Factory Spicy Meat Sauce Spaghetti. Snacks/Other: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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Gaining 0.2 kg a Week
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ramongtzl's Weight History
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