Weigh In record (no journal entry) for 30 August 2019
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90.5 kg
Lost so far: 26.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 21.50g | Prot: 21.81g | Carbs: 20.26g.
Breakfast: Mevsim Salata, Maydanoz, Yeşil Biber, Siyah Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. more...
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Losing 0.5 kg a Week
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mehmetacikgoz's Weight History
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