Weigh In record (no journal entry) for 30 August 2019
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70.8 kg
Lost so far: 2.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 37.70g | Prot: 27.07g | Carbs: 97.13g.
Breakfast: St. Marche Castanha de Caju sem Sal, Kiwi, Nestlé Iogurte Natural Integral. Lunch: Sadia Presunto Cozido Fatiado, Piracanjuba Queijo Mussarela Fatiado , Da Terrinha Tapioca. Dinner: Hershey's Special Dark 60% de Cacau. more...
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Losing 2.8 kg a Week
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Isabelmedeiros's Weight History
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