Weigh In record (no journal entry) for 30 August 2019
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63.3 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 27.94g | Prot: 43.32g | Carbs: 144.06g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Mont Blanc Crème Dessert Chocolat , Croque Monsieur, Fournée Dorée Le Pain Blanc Italien . more...
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Losing 5.6 kg a Week
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Gwladys79's Weight History
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