Weigh In record (no journal entry) for 30 August 2019
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40.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 57.34g | Prot: 62.92g | Carbs: 198.15g.
Breakfast: Bachmann Paillasse Rustic, Kaffee mit Milch. Lunch: Wasa Vollkorn Knäckebrot, Migros Cherrytomaten, Mimare Western Thonsalat. Dinner: Emmi Tête De Moine, Toblerone Toblerone Mini, Rote Paprika, Migros Bio Dinkel, Zucchini. Snacks/Other: aha Vegan Choco Dessert Coconut Cream, Toblerone Toblerone Mini, Sun Queen Walnusskerne, Zwetschgen, M-Classic Joghurt Mokka, Zwetschgen, Nektarinen. more...
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Gaining 0.4 kg a Week
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mammut88's Weight History
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