Weigh In record (no journal entry) for 30 August 2019
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50.4 kg
Lost so far: 6.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 30.23g | Prot: 38.38g | Carbs: 116.40g.
Lunch: Сыр Гауда, Болгарский Перец, Красные Помидоры, Яичница с Помидорами. Dinner: Оладьи на Кефире. more...
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Losing 4.2 kg a Week
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azatsogoeva's Weight History
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