Weigh In record (no journal entry) for 30 August 2019
|
53.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
194 kcal
|
Fat: 3.84g | Prot: 16.70g | Carbs: 24.26g.
Breakfast: Огурец (с Кожурой), Эмир Сыр Сулугуни , Лаваш Армянский, Овсяная Каша на Воде, Ранетки, Добрая Буренка Творог 1%, Вода. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akmaral88's Weight History
|