Weigh In record (no journal entry) for 29 August 2019
|
71.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2199 kcal
|
Fat: 47.25g | Prot: 112.63g | Carbs: 346.60g.
Breakfast: Mandarinas. Lunch: Merluza, Tomates, Colonia Matilde Fideos Semolados, Natura Aceite de Oliva Extra Virgen. Dinner: Coliflor Cocido (Fresco), Zapallo Hervido, Ser Galletitas Crackers, Merluza. Snacks/Other: Pan Blanco, Pan de Quinoa. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacinto.'s Weight History
|