Weigh In record (no journal entry) for 29 August 2019
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72.0 kg
Lost so far: 6.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 91.41g | Prot: 46.28g | Carbs: 193.50g.
Breakfast: Half and Half Cream. Lunch: Starbucks Salted Caramel Sweet Square, Chocolate Macaroons, Lay's Classic Chips, Kraft Three Cheese Ranch Dressing , Submarine Sandwich with Cold Cuts . Dinner: Brownie with Icing, Submarine Sandwich with Cold Cuts . Snacks/Other: Starbucks Salted Caramel Sweet Square. more...
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Gaining 4.8 kg a Week
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jenibfit's Weight History
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