Weigh In record (no journal entry) for 29 August 2019
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 93.57g | Prot: 69.81g | Carbs: 27.48g.
Lunch: Pescanova Palitos Surimi, Huevo Duro, Espinacas, Panceta. Dinner: Carrefour Atún en Aceite de Girasol, Tomate Verde, Espinacas. Snacks/Other: Cuétara Galletas Campurrianas. more...
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Losing 0.6 kg a Week
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