Weigh In record (no journal entry) for 29 August 2019
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87.8 kg
Lost so far: 16.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 9.23g | Prot: 16.55g | Carbs: 60.19g.
Breakfast: Canela, Café com Açúcar, Alface, Pão Francês sem Miolo, Ovo Cozido. Lunch: Alface, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. more...
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Losing 4.9 kg a Week
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Sabrinaaparaujo's Weight History
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