Weigh In record (no journal entry) for 29 August 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 84.00g | Prot: 83.74g | Carbs: 127.34g.
Breakfast: Lindt Cioccolato Fondente 78%, Pesca, Vipiteno Yogurt alla Vaniglia. Lunch: Olio Extra Vergine di Oliva, Insalata di Pomodori, Carrefour Ceci, Salmone Norvegese Affumicato. Dinner: Pesca, Noriberica Nasello Sudafricano, Ceci, Olio Extra Vergine di Oliva. Snacks/Other: Named Crunchy Protein Bar. more...
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Gaining 3.2 kg a Week
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dani88miglio's Weight History
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