Weigh In record (no journal entry) for 29 August 2019
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93.1 kg
Lost so far: 14.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 25.61g | Prot: 17.86g | Carbs: 14.00g.
Breakfast: Salça, Beyaz Ekmek, Siyah Zeytin, Tatlı Kırmızı Biber, Tereyağı, Yumurta, Beyaz Peynir. more...
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Losing 0.7 kg a Week
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