Weigh In record (no journal entry) for 29 August 2019
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 60.24g | Prot: 69.84g | Carbs: 35.89g.
Breakfast: Chucrute Cozido, Ovo, Espina Tiras de Bacon, Abatanado. Dinner: Vinho Tinto de Mesa, Frango Assado, Azeitonas Verdes, Seia Queijo Ovelha Curado, Batata Doce. Snacks/Other: Nestlé Kefir , Celeiro Óleo de Coco, Cémoi Extra Dark Chocolate 90% Cocoa. more...
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Losing 4.9 kg a Week
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Rakelisy's Weight History
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