Sanilahu79's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019

74.8 kg Lost so far: 7.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:

134 kcal

Fat: 3.67g | Prot: 5.22g | Carbs: 20.18g. Breakfast: Ev Yapımı Yoğurt, Patates. more...

1842 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Housework - 10 minutes. more...

Losing 4.9 kg a Week


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Sanilahu79's Weight History