Weigh In record (no journal entry) for 28 August 2019
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76 kg
Lost so far: 17 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 7.62g | Prot: 25.04g | Carbs: 51.68g.
Breakfast: Макдоналдс Джем Клубничный, Кофе с Молоком и Сахаром, Курага, Романов Луг Творог 5%. more...
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Gaining 0.7 kg a Week
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