winters_sakura's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019
53 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
734 kcal Fat: 38.62g | Prot: 40.59g | Carbs: 60.28g.   Breakfast: Sambal Goreng, Sayap Ayam, Tempe Goreng, Bakso Ikan, Bakso Ayam, Tumis Kangkung, Entrasol Susu, Risoles, Kue Bolu Coklat. Snacks/Other: Hatari Biskuit, Teh (Buatan), Kopi (Diseduh dari Bubuk). more...
Gaining 0.1 kg a Week

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winters_sakura's Weight History


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