Weigh In record (no journal entry) for 28 August 2019
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125.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 48.47g | Prot: 83.34g | Carbs: 66.58g.
Breakfast: Äpfel, Espresso, Gurke (Geschält), Hähnchenbrustfilet. Lunch: Espresso, Maggi Klare Gemüsebrühe, Papaya, Zucchini, Salakis Salakis Natur. Dinner: Papaya, Alnatura Gemüsebrühe, Brokkoli, Aldi Norwegisches Lachsfilet. more...
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Losing 11.9 kg a Week
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tina-2017's Weight History
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