Weigh In record (no journal entry) for 13 August 2010
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122.8 kg
Lost so far: 20.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 60.36g | Prot: 75.53g | Carbs: 172.45g.
Breakfast: Bananas, Egg, Egg White, Chewy Lowfat Granola Bars - Oatmeal Raisin, Milk (Nonfat). Lunch: Turkey Roll. Dinner: 14" Original Crust Pizza - Sausage. more...
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Losing 1.9 kg a Week
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moradik1's Weight History
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