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Peggy72!
Journal
23 Jan 13
Peggy72!'s Journal, 23 Jan 13
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Weigh In record (no journal entry) for 23 January 2013
80.8 kg
Lost so far:
20.4 kg
.
Still to go:
10.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 January 2013:
568 kcal
Fat: 14.80g | Prot: 30.90g | Carbs: 73.70g.
Breakfast:
Weizenmischbrot, Schmelzkäse Light, Geflügelsalami Classic.
Lunch:
Weizenmischbrot, Geflügelsalami Classic, Schmelzkäse Light.
Dinner:
Fruchtzwerg.
Snacks/Other:
Erbsen mit Möhrchen.
more...
2367 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes.
more...
steady weight
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Peggy72!'s Weight History
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