Weigh In record (no journal entry) for 28 August 2019
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 15.27g | Prot: 18.02g | Carbs: 102.54g.
Breakfast: Singkong, Tomat Merah. Lunch: Pare, Singkong, Singkong, Nestle Susu Bear Brand, Ellenka Fiber Creme, Swallow Globe Brand Agar Agar Powder, Telur, Pisang, Jeruk Keprok. more...
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Gaining 0.7 kg a Week
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nirmawatis's Weight History
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