Weigh In record (no journal entry) for 27 August 2019
|
59.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 54.69g | Prot: 113.24g | Carbs: 112.24g.
Breakfast: Tomates, Pan Integral Tostado, Aceite de Oliva, Sandía. Lunch: Nectarinas, Riñon, Cebollas Verdes y Tiernas, Hacendado Panecillos Tostados Integrales, Tomates, Aceite de Oliva, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Hacendado Yogur Sabores 0%, Berenjena, Clara de Huevo, Merluza, Huevo Cocido. Snacks/Other: Central Lechera Asturiana Leche UHT Entera , Herbalife Concentrado Herbal Aloe, Riñon, Eroski Jamón Cocido Extra, Roncero Queso Semicurado Light. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shena7u7's Weight History
|