Weigh In record (no journal entry) for 27 August 2019
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62.4 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 69.03g | Prot: 73.30g | Carbs: 134.08g.
Breakfast: Pesca, Lindt Cioccolato Fondente 78%, Vipiteno Yogurt alla Vaniglia. Lunch: Olio Extra Vergine di Oliva, Roast Beef, Carote Cotte, Carrefour Ceci. Dinner: Olio Extra Vergine di Oliva, Fior di Scelta Tartare di Scottona, Barilla Penne Rigate Integrali. more...
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Losing 3.4 kg a Week
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dani88miglio's Weight History
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