Ōzge13's Journal, 27 Aug 19

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Weigh In record (no journal entry) for 27 August 2019

93.3 kg Lost so far: 14.1 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:

2483 kcal

Fat: 86.96g | Prot: 53.37g | Carbs: 370.78g. Breakfast: Vişne Reçeli, Uno Karadeniz Tava Ekmeği, Sucuklu Tost. Lunch: Margarin, Beyaz Ekmek, Tarhana Çorbası. Dinner: Un Kurabiyesi. Snacks/Other: Eti Balik Kraker, Nektarin. more...

2733 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Cleaning - 1 hour and 20 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...

Gaining 0.4 kg a Week

6 Supporters Support

Comments

🙊🙊🙊🙊

27 Aug 19 by member: eylos58

Özgeee 😶

27 Aug 19 by member: kayarhyn061


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Ōzge13's Journal, 27 Aug 19

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