Weigh In record (no journal entry) for 27 August 2019
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52.2 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 32.68g | Prot: 52.83g | Carbs: 103.61g.
Breakfast: Honey, President Творог 5%, Вівсянка Польська Вівсянка, Egg, Strawberries. Lunch: Tomatoes, Наша Ряба Куриная Грудка( Филе) Отварная, Buckwheat Groats (Cooked, Roasted). Snacks/Other: Pecan Nuts, Apple. more...
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Gaining 1.0 kg a Week
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martunivolya1's Weight History
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