Weigh In record (no journal entry) for 27 August 2019
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 34.86g | Prot: 64.62g | Carbs: 109.66g.
Breakfast: Pepaya, Putih Telur Matang, Brownies dengan Lapisan (Gula). Lunch: Bakso Ayam, Sup Kentang, Sup Kentang, Sambal Goreng, Putih Telur Matang, Tempe Goreng. Dinner: Cumi-cumi, Bakso Ayam, Wortel, Sup Kentang. Snacks/Other: Buah Naga. more...
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Losing 0.9 kg a Week
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echi_queen's Weight History
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