jacinto.'s Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

73.1 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

2068 kcal

Fat: 36.37g | Prot: 140.60g | Carbs: 311.39g. Breakfast: Peras. Lunch: Lentejas Hervidas, Carrefour Fideos de Semola, Zanahoria, Merluza. Dinner: Merluza, Zapallo Hervido. Snacks/Other: Ser Galletitas Crackers, Naranjas, Banana, Masa de Hojaldre. more...

795 kcal

Exercise: Treadmill - 30 minutes, Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours. more...

Losing 0.1 kg a Week

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jacinto.'s Journal, 26 Aug 19

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jacinto.'s Weight History