Weigh In record (no journal entry) for 26 August 2019
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82.9 kg
Lost so far: 13.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 24.40g | Prot: 42.61g | Carbs: 31.45g.
Lunch: Polenguinho Polenguinho, Carne de Panela. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Banana. more...
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Gaining 1.8 kg a Week
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tattynet's Weight History
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