Weigh In record (no journal entry) for 26 August 2019
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 56.34g | Prot: 52.28g | Carbs: 170.55g.
Breakfast: 1% Fat Milk, Raisin Bran, Half and Half Cream, Watermelon. Lunch: Starbucks Salted Caramel Sweet Square. Dinner: Potato Salad, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Chapman's Premium Ice Cream - Caramel Praline, President's Choice Wheat Roasted Red Pepper & Garlic Snack Crackers, Mars Mars Bar (Fun Size). more...
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Gaining 0.8 kg a Week
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jenibfit's Weight History
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