😢
|
57.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 60.68g | Prot: 60.21g | Carbs: 168.00g.
Breakfast: Almond Cappuccino. Lunch: Woolworths Chilli and Garlic Stir Through Pasta Sauce, Woolworths Soya Stir Fry Strips, Mushrooms , Woolworths Cauliflower Noodles , Avocados . Dinner: Mushrooms , Avocado, Woolworths Soya Stir Fry Strips, Woolworths Cauliflower Noodles . Snacks/Other: Pears , Freshly Squeezed Orange Juice, Deep Fried Potato French Fries (from Fresh), Jalapeño Poppers, Blueberries . more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|