annett s's Journal, 28 Jul 19

Sonntag
109.4 kg Lost so far: 5.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
2012 kcal Fat: 137.83g | Prot: 91.72g | Carbs: 99.75g.   Breakfast: Milbona Quark Magerstufe, Gut Drei Eichen Leberwurst , Rama Margarine, Edeka Weltmeisterbrötchen, Gekochtes Ei. Dinner: Rapsöl, Kattus Schwarze Oliven, Edeka Feta, Schweinehackfleisch, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Eiskugel. more...
Gaining 1.8 kg a Week

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annett s's Weight History


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