Weigh In record (no journal entry) for 26 August 2019
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71.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 17.38g | Prot: 74.06g | Carbs: 143.28g.
Breakfast: Корица, Черника, Простой Йогурт, Творог 0%. Lunch: Простой Йогурт (Полностью Обезжиренный), Черника, Яблоко Семеринка. Dinner: Перепелиное Яйцо, Огурец (без Кожуры), Капуста, Простой Йогурт, Черника, Santa Bremor Surimi/ Сурими. Snacks/Other: Nl International Berry Mix,Energy Diet Coctail. more...
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Losing 1.4 kg a Week
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legenda2169's Weight History
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