Weigh In record (no journal entry) for 26 August 2019
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96.8 kg
Lost so far: 1.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 61.16g | Prot: 57.75g | Carbs: 82.87g.
Breakfast: Stekt Ägg, Stekt Ägg. Lunch: Tomater, Andersson & Tillman Grillkorv. Dinner: Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Wasa Husman, Wasa Husman, Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Kokt Ägg, Potatis (Skalad, utan Salt, Kokt), Potatis (Skalad, utan Salt, Kokt), Polar Seafood Torskfilé. Snacks/Other: ICA Basic Frysta Jordgubbar, Lindahls Kvarg Yoghurt Vanilj 1,7%. more...
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Gaining 4.2 kg a Week
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Smal2014's Weight History
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