Weigh In record (no journal entry) for 25 August 2019
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72.7 kg
Lost so far: 4.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 27.94g | Prot: 63.74g | Carbs: 85.02g.
Breakfast: Жареное Яйцо без Жира. Lunch: Гречка, Сладкий Красный Перец, Телятина. Snacks/Other: Лавка Здоровья Хлебцы Житние, Огурец (с Кожурой), Помидоры, Сладкий Красный Перец, Coburger Камамбер. more...
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Gaining 0.1 kg a Week
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ubelovaa's Weight History
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