Weigh In record (no journal entry) for 25 August 2019
|
82.8 kg
Lost so far: 25.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 24.56g | Prot: 39.21g | Carbs: 47.46g.
Breakfast: Капуста Тушеная с Курицей. Lunch: Сыр Голландский, Овсяная Каша на Молоке. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana27121995's Weight History
|