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amandallls
Journal
25 Aug 19
amandallls's Journal, 25 Aug 19
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Weigh In record (no journal entry) for 25 August 2019
64 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2019:
654 kcal
Fat: 27.17g | Prot: 56.12g | Carbs: 40.30g.
Breakfast:
Asdomar Paté al Salmone, Crai Lattughino, Esselunga Uova.
Lunch:
Dimmidisì Insalatona Grana Padano Olive Crostini.
Dinner:
Esselunga Bio Pomodorini, Orogel Soia Edamame, Findus Fiori di Merluzzo.
Snacks/Other:
OK Bio Gallette Riso Nero e Curcuma.
more...
1579 kcal
Exercise:
Sleeping - 5 hours and 1 minute, Resting - 18 hours and 59 minutes.
more...
Losing 0.2 kg a Week
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amandallls's Weight History
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