Weigh In record (no journal entry) for 25 August 2019
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 30.45g | Prot: 95.87g | Carbs: 217.79g.
Breakfast: Caramelo Masticable, Caramelos Duros, Caldo de Pescado, Camote, Choclo, Ceviche. Lunch: Rabanito, Trucha al Horno o a la Parrilla, Papa Cocida. Dinner: Uva, Choclo, Papa Cocida, Trucha al Horno o a la Parrilla. Snacks/Other: Caramelos Duros, Caramelos Duros. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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