Weigh In record (no journal entry) for 24 August 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 63.31g | Prot: 66.72g | Carbs: 96.10g.
Breakfast: Albicocche, Sibamba Nocciole Sgusciate, Oro Saiwa Biscotti ai 5 Cereali, Yogurt Intero al Naturale. Lunch: Conad Insalata Classica, Olio Extra Vergine di Oliva, Scotti Gallette di Riso , Salmone al Forno o alla Griglia. Dinner: Carote Cotte, CRM Piadina Biologica al Farro , Olio Extra Vergine di Oliva, Casa Modena Prosciutto Cotto Liberamente. more...
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steady weight
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dani88miglio's Weight History
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