Weigh In record (no journal entry) for 25 August 2019
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76.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 42.49g | Prot: 47.74g | Carbs: 122.01g.
Breakfast: Wassermelone Gelb, Exquisa Körniger Frischkäse Fitline 0,8%, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Dinkelbrot, Normaler Kaffee. Lunch: Bofrost Waldmeister-Vanille, Rote Beete Salat, Gurkensalat, Gemischter Salat, Bratensoße, Rügenwalder Mühle Vegetarische Mühlen Nuggets Klassisch, Kartoffelknödel. more...
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Gaining 0.4 kg a Week
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christlreg's Weight History
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