Weigh In record (no journal entry) for 24 August 2019
|
58.4 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 75.24g | Prot: 82.71g | Carbs: 140.90g.
Breakfast: Kopenhagen Chocolate Amargo 70% Cacau, Queensberry Geléia de Amora Diet, Panqueca Low Carb. Lunch: Suco de Maracujá, Sadia Filé de Frango à Parmegiana. Dinner: Purê de Abóbora, Camarão no Forno ou Grelhado, Dourado. Snacks/Other: Suco de Maracujá, Qualitá Nozes sem Casca, Starbucks Bolo Red Velvet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelarlm's Weight History
|