Weigh In record (no journal entry) for 24 August 2019
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98.8 kg
Lost so far: 2.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 43.64g | Prot: 82.46g | Carbs: 62.73g.
Breakfast: Творожная Запеканка. Lunch: Летний День Молоко 3,2%, Голубцы, Творожная Запеканка. Dinner: Ашан Котлеты из Индейки , Куриные Грудки (Запеченые). more...
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Gaining 0.3 kg a Week
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lana134212's Weight History
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