Weigh In record (no journal entry) for 24 August 2019
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82.4 kg
Lost so far: 13.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.00g | Prot: 162.28g | Carbs: 24.80g.
Lunch: Gendai Sashimi Peixe Branco, Fast Temaki Sashimi de Salmão, Gendai Sashimi Atum (5 Fatias), Shimeji na Manteiga, Salmão no Forno ou Grelhado, Gendai Sashimi Atum (5 Fatias), Gendai Sashimi Peixe Branco, Sashimi de Atum, Fast Temaki Sashimi de Salmão, Koni Store Temaki Salmão sem Arroz, Koni Store Temaki Salmão sem Arroz. more...
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Losing 0.4 kg a Week
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tattynet's Weight History
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