Weigh In record (no journal entry) for 24 August 2019
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 72.17g | Prot: 52.49g | Carbs: 125.51g.
Breakfast: Grany Barre de Céréales Chocolat , Pain de Mie. Lunch: Mr Freeze Glace à l'eau, Bœuf. Dinner: Mirabelle, Salade Composée. Snacks/Other: Pêche, Belin Ptit Belin. more...
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Gaining 1.4 kg a Week
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