Weigh In record (no journal entry) for 24 August 2019
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51 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 66.98g | Prot: 87.79g | Carbs: 112.93g.
Breakfast: Salatalık (Soyulmuş), Lavache Quirit Cheddar Dilimli Peynir, Tahsildaroğlu Kahvaltılık Lor Peyniri, Domatesler, Yeşil Biber, Haşlanmış Yumurta. Lunch: Kaju, Çilek, Badem, Erikler, Şeftali, Eti Lifalif Kuru Meyveli Müsli. Dinner: Mevsim Salata, Tantuni, Adana Kebap. more...
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Losing 0.3 kg a Week
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p.sarigul's Weight History
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