Weigh In record (no journal entry) for 24 August 2019
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85.4 kg
Lost so far: 8.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 17.93g | Prot: 19.45g | Carbs: 42.90g.
Breakfast: Jajko, Bieluch Serek Naturalny, Czerwona Papryka, Biedronka Awokado Hass, Oliwa z Oliwek, Chleb Żytni. more...
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Losing 0.3 kg a Week
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Diffi1989's Weight History
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