Weigh In record (no journal entry) for 24 August 2019
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 38.37g | Prot: 20.73g | Carbs: 11.04g.
Breakfast: Жареное Яйцо, Смак Хлеб Польза, Экомилк Масло Сливочное 82,5%. more...
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Losing 2.1 kg a Week
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Вугар Сафиев's Weight History
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