Weigh In record (no journal entry) for 24 August 2019
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67.2 kg
Lost so far: 2.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 56.65g | Prot: 73.36g | Carbs: 219.48g.
Breakfast: Blåbär (Osötade, Frysta), Kaffe med Mjölk, Arla Lätt A-Fil, ICA Bran Flakes Naturell. Lunch: Bregott Bregott Ekologisk, Tomater, SP Chark Rallarekorv, Falu Råg Rut. Dinner: Rosévin, Blandad Sallad, Jensens Bofhus Pepparsås, Potatissallad, Fläskfilé. Snacks/Other: Parrots Naturgodis , Chokladsockerkaka. more...
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Losing 0.1 kg a Week
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lindaclarin's Weight History
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